PERIODIZE

Etymology

Verb

periodize (third-person singular simple present periodizes, present participle periodizing, simple past and past participle periodized)

To divide history into periods.

(weightlifting, sports) To split (a training program) into segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.

Source: Wiktionary



RESET




Word of the Day

4 June 2025

LEND

(verb) bestow a quality on; “Her presence lends a certain cachet to the company”; “The music added a lot to the play”; “She brings a special atmosphere to our meetings”; “This adds a light note to the program”


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Coffee Trivia

“Coffee, the favorite drink of the civilized world.” – Thomas Jefferson, third president of the United States

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