PERIODIZE
Etymology
Verb
periodize (third-person singular simple present periodizes, present participle periodizing, simple past and past participle periodized)
To divide history into periods.
(weightlifting, sports) To split (a training program) into segments of a few weeks or months, so that training begins at lower intensity and is gradually increased to high intensity.
Source: Wiktionary
Recent Word Finds
Word of the Day
13 January 2025
SOAK
(noun) the process of becoming softened and saturated as a consequence of being immersed in water (or other liquid); “a good soak put life back in the wagon”
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