WORKOUT

exercise, exercising, physical exercise, physical exertion, workout

(noun) the activity of exerting your muscles in various ways to keep fit; “the doctor recommended regular exercise”; “he did some exercising”; “the physical exertion required by his work kept him fit”

Source: WordNet® 3.1

Etymology

Noun

workout (plural workouts)

An exercise session; a period of physical exercise.

A schedule or program of specific exercises, especially one intended to achieve a particular goal.

(by extension) Any activity that requires much physical or mental effort, or produces strain.

Anagrams

• outwork

Source: Wiktionary