FARTLEK
fartlek
(noun) a method of athletic training (especially for runners) in which strenuous effort and normal effort alternate in a continuous exercise
Source: WordNet® 3.1
Etymology
Noun
fartlek (countable and uncountable, plural fartleks)
An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.
Synonym: interval training
Source: Wiktionary
Recent Word Finds
Word of the Day
18 April 2025
GROIN
(noun) the crease at the junction of the inner part of the thigh with the trunk together with the adjacent region and often including the external genitals
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